January 8, 2012

3 weeks and counting

3 weeks since I have run. Chest infection remains and seems immune to Amoxycilin suggesting perhaps it is viral rather than bacterial. It is feeling a bit better, but no way I can run yet. I think patience is in order for at least a few more days.

Must resolve to use this time out to stretch and do various specific strengthening exercises. As long as I don't get out of breath I won't start coughing.

Very frustrating for me and dog who's behavior changes towards frustration when she had not had a long run for a week or so.

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